Guided Meditation

During guided meditation, participants are led through a meditation by a trained practitioner or teacher. Meditators are encouraged to bring awareness to different sensations within themselves and in their surrounding environment. Guided meditation can be extremely helpful not only for those first starting out but for experienced practitioners as well.

This class is 30 minutes long.

Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 30 minutes
Equipment buyer needs to provide: NA
Equipment provided by vendor: NA
Includes pre-event consultation: If desired