Emotional support is a basic human need and one of the most effective proven buffers against stress. A culture of support is a culture where people are good at giving support to and seeking support from each other. Attention, compassion and encouragement enable us to be loving parents, caring friends and productive employees.
Attendees will Learn
-How to combat stress by giving and seeking emotional support
-How to avoid health problems stemming from stress and loneliness
-To make positive lifestyle changes through emotional support
-To turn pressure into performance in the workplace
About this Speaker
This seminar is put on by the team at Happy. Happy is an app that connects people to a compassionate, non-judgmental listener over the phone, confidentially, 24/7.