Running is the third most popular exercise in America, but although many of us practice it, many of us suck at it. Learn why you experience aches and pains, low performance, and fatigue when running, but most importantly, how to combat these issues so that you can run farther, faster and injury free.
Attendees will Learn
-Tips to improve running techniques
About this Speaker
Cea has had the pleasure of working within athletic training teams for college athletes, with chiropractors, cardiologists, physiotherapists, surgeons, and high profile clientele such as professional athletes and famous musicians. She focuses on sports rehab and prevention and chronic pain management.
Education and Experience
- Trained in over 25 massage techniques
- Worked in the field of massage and wellness for 20 years
- Worked with many clients from college athletes, chiropractors, cardiologists, physiotherapists, surgeons, and high profile clientele such as professional athletes, Olympic athletes, and famous musicians
Watch Cea on Welnys TV https://tv.welnys.com/programs/self-massage-tmj