Ergonomics at Work

An overview seminar for a general audience covering proper ergonomics in the workplace. Includes: how to move within proper planes, keeping alignment, thinking about how to open yourself up from sitting all day to alleviate pain.

This talk is available in Western NJ, & Eastern PA

Attendees will learn: Veda will walk through some demos with attendees.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Length: 1 Hour
Equipment required: Projector
Post event tools included: None
Includes pre-event consultation: If desired