An overview seminar for a general audience covering proper ergonomics in the workplace. Includes: how to move within proper planes, keeping alignment, thinking about how to open yourself up from sitting all day to alleviate pain.
This talk is available in Western NJ, & Eastern PA
Attendees will learn:
Veda will walk through some demos with attendees.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Length:
1 Hour
Equipment required:
Projector
Post event tools included:
None
Includes pre-event consultation:
If desired