Do you want to help your employees this holiday season? This three-pillar workshop is specially designed to help keep your employees motivated through the month of December.
Attendees will Learn
-5 min toning exercises to do from anywhere (core, glutes, arms, back, and stretches)
-Holiday nutrition hacks - do’s and don’ts
-Stress reduction techniques
About this Speaker
Danielle is a certified Yoga teacher, certified Nutrition Counselor, and former Ballet Beautiful trainer for celebrity clients. Her expertise on wellness and movement stems from a decade-long professional dance career. During her time with the Metropolitan Opera, Danielle developed a holistic fitness method that’s approachable, effective, and accessible to the public. She’s hosted wellness workshops and fitness events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox.
Education and Experience
- Certified Yoga teacher
- Certified Nutrition Counselor
- Former Ballet Beautiful trainer
- Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox
Watch Danielle on Welnys TV