Your Healthiest Year Yet! Resolutions Workshop

Want to support your employees in their health and wellness goals for the New Year? This workshop aims to close the gap between their resolutions and results in a fun, interactive environment. This workshop is available from December to April.

Attendees will Learn

-Stretch and sculpt - exercises that can be performed before, after, or during work
-Eating habits for your personality type
-Creating an action plan and using a buddy system for accountability

About this Speaker

Danielle is a certified Yoga teacher, certified Nutrition Counselor, and former Ballet Beautiful trainer for celebrity clients. Her expertise on wellness and movement stems from a decade-long professional dance career. During her time with the Metropolitan Opera, Danielle developed a holistic fitness method that’s approachable, effective, and accessible to the public. She’s hosted wellness workshops and fitness events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox.

Education and Experience

  • Certified Yoga teacher
  • Certified Nutrition Counselor
  • Former Ballet Beautiful trainer
  • Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox

Video Sample

Watch Danielle on Welnys TV
https://tv.welnys.com/programs/stay-fit-like-a-dancer

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 50 minutes
Equipment required: yoga mat preferred, yoga/gym clothing
Post event tools included: NA
Includes pre-event consultation: No