Want to support your employees in their health and wellness goals for the New Year? This workshop aims to close the gap between their resolutions and results in a fun, interactive environment. This workshop is available from December to April.
Attendees will Learn
-Stretch and sculpt - exercises that can be performed before, after, or during work
-Eating habits for your personality type
-Creating an action plan and using a buddy system for accountability
About this Speaker
Danielle is a certified Yoga teacher, certified Nutrition Counselor, and former Ballet Beautiful trainer for celebrity clients. Her expertise on wellness and movement stems from a decade-long professional dance career. During her time with the Metropolitan Opera, Danielle developed a holistic fitness method that’s approachable, effective, and accessible to the public. She’s hosted wellness workshops and fitness events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox.
Education and Experience
- Certified Yoga teacher
- Certified Nutrition Counselor
- Former Ballet Beautiful trainer
- Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox
Watch Danielle on Welnys TV