Do you want to improve the mental and physical stamina of your employees? This two-part workshop explores the power of fitness through diet and exercise.
Attendees will Learn
-Diet: enhance focus through nutrition, avoid that afternoon crash, and improve weight management
-Exercise: increase physical stamina, release endorphins, enhance posture, align the mind-connection
About this Speaker
Danielle is a certified Yoga teacher, certified Nutrition Counselor, and former Ballet Beautiful trainer for celebrity clients. Her expertise on wellness and movement stems from a decade-long professional dance career. During her time with the Metropolitan Opera, Danielle developed a holistic fitness method that’s approachable, effective, and accessible to the public. She’s hosted wellness workshops and fitness events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox.
Education and Experience
Certified Yoga teacher
Certified Nutrition Counselor
Former Ballet Beautiful trainer
Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox
Watch Danielle on Welnys TV