Do you want to improve the mental and physical stamina of your employees? This two-part workshop explores the power of fitness through diet and exercise.
Attendees will Learn
-Diet: enhance focus through nutrition, avoid that afternoon crash, and improve weight management
-Exercise: increase physical stamina, release endorphins, enhance posture, align the mind-connection
About this Speaker
Danielle is a former professional ballet dancer turned wellness aficionado. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. She has hosted events for YouTube, Microsoft, Puma, and more and loves bringing people together through unique experiences!
Education and Experience
Certified Yoga teacher
Certified Nutrition Counselor
Former Ballet Beautiful trainer
Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox
Video Sample
Watch Danielle on Welnys TV
https://tv.welnys.com/programs/stay-fit-like-a-dancer