Ergonomics in the Workplace

This presentation will engage the audience to learn about ergonomics and how to get comfortable sitting or standing, the power of taking breaks, what to do during a break and how often to take them. They will learn how to unwind the new addiction of sitting and find better body mechanics while using smart devices.

Attendees Will Learn

-How to get comfortable sitting or standing at your desk
-Specifics on optimizing desk, monitor and chair setup
-To create an ideal break system
-Unwind from the position of sitting
-Habits for using smart devices,
-Exercises to do while sitting or standing at the work station.

About This Speaker

Jaimi is a business coach, fitness and wellness expert, and motivational speaker. Jaimi's life mission is to promote healing on a global scale and help people achieve their potential by empowering them mentally, physically and spiritually. She knows first hand the risk of entrepreneurship, the challenges being a leader has, and the importance of work life balance.

Review

I think it went well. I liked her energy, she’s funny too which I love.

This talk is also available in San Francisco, CA.

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 60 minutes
Equipment required: equipment for powerpoint (projector, cables, mic, etc. if possible)
Post event tools included: handouts
Includes pre-event consultation: If desired