An interactive presentation on the benefits of good ergonomic behaviors while working. The main goal is to bring awareness to the workers on how to make changes to their workspace to utilize it more comfortably. Q&A time incorporated.
Attendees will Learn
-Sitting and standing at your workstation with good posture
-Best practices for proper alignment
-Equipment placement for ease of use
-Changing habits for less stress
-Stretches at your desk
About this Speaker
Sheila has spent half of her career in the office furniture field and noticed that the design of office space fell short when it came to feeling comfortable and less stressed at work. Over the last several years, she has aided thousands of workers to create a better work area for their individual needs. Sheila has found that when employee’s concerns are validated and easily rectified, it makes for a better work environment for all.
Education and Experience
- Career in the Office Furniture field
- MA Safety Council
- The Back School of Atlanta
- Certified Ergonomic Assessment Specialist