Eating for Energy - Not Emotion

MAGIC – What we think we want and what we think we know
MINDSET – How the words you use can sabotage your success
MOTIVATION – How habits and human nature affect your motivation
How you can be happy and healthy and start eating for energy not emotion

Attendees Will Learn

-How to Get Yourself Ready for a Healthier Lifestyle
-How to Nourish Your Body with Healthy Foods
-How to Add Activity into Your Daily Routine
-How to Plan & Prepare Healthy Meals with Ease
-How to Keep a Motivated Mindset for Life

About This Speaker

Susie is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, #1 International Best-Selling Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert and Corporate Wellness Advisor. She received the prestigious Recognized Young Dietitian of the Year Award from the Academy of Nutrition & Dietetics and the Texas Dietetic Association. She has been a contributing author for numerous national magazines and websites including Huffington Post, Shape.com and ZLiving.com. Susie has appeared on ABC, CBS, and FOX affiliate television stations, NPR affiliate Radio, internet radio and filmed over twenty healthy cooking videos for eHow.com. She has worked with several SF Bay Area start-ups: Nutrition Subject Matter Expert for (Health IQ), Nutrition Counselor for Vitagene, and R&D and Marketing consultant for Green Gut (Organic Vegan Yogurt).

Education and Experience

  • Registered Dietitian and Nutritionist
  • Lifestyle Coach
  • Author
  • Corporate Wellness Advisor
  • Member of the Academy of Nutrition and Dietetics
  • Director Consultant in BNI (Business Network International)
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 45 min
Equipment required: TV, projector or something to show PowerPoint. Microphone depends on size of group / room / acoustics
Post event tools included: Handouts/PDF
Includes pre-event consultation: If desired