Embodying your Confidence

This program, designed specifically for empowering women in the workplace, provides concrete and immediately applicable tools to express confidence in the workplace.
From demonstrating poise under pressure, to communicating articulately and taking up more space, this workshop uses the body as an anchor and body language as a key element in managing your confidence and impression in professional settings.

Attendees Will Learn

  • to effectively embody their confidence
  • to take up space and feel grounded when they speak publicly
  • have the opportunity to test new postures and gesture work among their peers, noticing the difference within themselves, and also in their colleagues

About This Speaker

Rachel has unparalleled expertise in nonverbal communication. She was on the Canadian Rhythmic Gymnastics team, competing and representing Canada internationally. From this career, she joined the Boston Ballet, performing lead roles in front of audiences at the Boston Opera House, and stages across the globe over the course of a decade.

On the tails of her career with Boston Ballet, Rachel immersed herself in major gift fundraising at Harvard University and New England Conservatory.

Rachel focuses on the physical parameters of communication and leadership in professional settings. Blending her skills as a high level athlete, professional ballet dancer and major gift fundraiser, Rachel has designed revolutionary programming that teaches people how to immediately alter the way they show up and perform under pressure.

Education and Experience

  • Professional Athlete
  • Member of the Boston Ballet
  • Major Gift Fundraiser
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 2 Hours
Equipment required: NA
Post event tools included: NA
Includes pre-event consultation: Yes