Healthy Eating Made Easy!

Never "Diet" Again- instead of focusing on a specific diet, learn how to focus on finding foods that can help the body to begin burning fat. See why "quality over quantity!"
Learn the three questions to ask yourself before you eat anything.

Attendees Will Learn

-How healthy eating can be easy

About This Speaker

My energy in leading a healthy lifestyle stemmed from personal health struggles, which led me to take action with my own nutritional habits. From this experience, and combined with my passion for helping people, my enthusiasm is directed into guiding clients to meet their own nutritional needs, fitness goals, and improving confidence in themselves.
My eagerness to succeed and desire to learn has helped others achieve weight loss and is recognized in national magazines and fitness websites. I’ve spent my entire career not only helping individuals achieve wellness goals, but also helping business professionals become better leaders and communicators. I teach corporate wellness, I am a motivational speaker, build customized individual wellness plans and build corporate wellness programs.

Education and Experience

-Doctorate and Ph.D. in Natural Medicine,
-M.S., Applied Clinical Nutrition
-B.S.
-Nutritional Functional Testing Practitioner
-Board Certified Alternative Medical Practitioner
-ACE Certified Health Coach
-ACE Certified Personal Trainer
-ACE Weight Management Specialist
-Expert Rating Sports Nutrition Certification
-NESTA Certified Corporate Wellness Coach
-Certified Practitioner of Neuro-Linguistic
Programming
-WELCOA Certified Corporate Wellness Specialist

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 45 min - 3 Hours
Equipment required: Projector
Post event tools included: Handouts
Includes pre-event consultation: Yes