Healthy Eating Made Easy!

Never "Diet" Again- instead of focusing on a specific diet, learn how to focus on finding foods that can help the body to begin burning fat. See why "quality over quantity!"
Learn the three questions to ask yourself before you eat anything.
* This presentation can be a 3 hour seminar as well.

Attendees Will Learn

-How healthy eating can be easy

About This Speaker

Jack was led by his personal health struggles to take action with his own nutritional habits. This experience, combined with his passion for helping people, has led him through his entire career, not only helping individuals achieve wellness goals, but also helping business professionals become better leaders and communicators. Jack teaches corporate wellness at Utica College as well as devoting time to speaking, motivating individuals to build their own individual wellness plans and helping to build corporate wellness programs.

Education and Experience

-Doctorate and Ph.D. in Natural Medicine,
-M.S., Applied Clinical Nutrition
-B.S.
-Nutritional Functional Testing Practitioner
-Board Certified Alternative Medical Practitioner
-ACE Certified Health Coach
-ACE Certified Personal Trainer
-ACE Weight Management Specialist
-Expert Rating Sports Nutrition Certification
-NESTA Certified Corporate Wellness Coach
-Certified Practitioner of Neuro-Linguistic
Programming
-WELCOA Certified Corporate Wellness Specialist

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: *45 min + Q&A
Equipment required: Projector
Post event tools included: Handouts
Includes pre-event consultation: Yes