The Best Out of You

Anton describes why proper nutrition is vital to one's potential and enjoyment, what nutrition is, how the body reacts to foods and nutrients, how to determine what macronutrient ratio is good for you; principles for becoming and progressing toward "The best you".
The talk is broken up into the above five main points, with the topics of herbs and supplements tossed in extemporaneously; as well as the hormonal response to foods in the "how the body reacts to foods and nutrients" section.

Attendees Will Learn

-Why proper nutrition is vital to one's potential and
enjoyment
-What nutrition is
-How the body reacts to foods and nutrients
-How to determine what macronutrient ratio is good
for you
-Principles for becoming and progressing toward "The
best you".

About This Speaker

Anton is a Holistic Nutritionist and a Health and Fitness entrepreneur.

Education and Experience

  • Holistic Nutritionist
  • Wellness Coach
  • 7+ years speaking experience
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 1 Hour
Equipment required: Yes
Post event tools included: NA
Includes pre-event consultation: Yes