The Workplace Wellness talk is to allow employees to check in with their work-life balance & decide to be a productive employee. With key topics explored & experiential exercises, employees will grasp that by simply planning their work week around a string of wellness choices, lifestyle changes & introducing new habits it will afford them the opportunity to show up to work mentally sound, physically satiated & whole.
Attendees Will Learn
-How to embark on each week with a string of intentions
-To uplift & honor their personal definition of "health"
-How to "pause" and reset themselves for alertness
About This Speaker
Robin is a certified Health and Wellness coach that has also worked as a project manager for 10 years.
Education and Experience
- Health and Wellness Coach
- Project Manager
- Presenter to many Colleges and start-up groups