Check in with your work-life balance & make the decisions that lead to being a productive employee. With key topics explored along with experiential exercises, employees will be given the inspiration to plan their work week around a string of wellness choices. Creating lifestyle changes & introducing new habits will afford them the opportunity to show up to work mentally sound, physically satiated & whole.
Attendees Will Learn
-To start each week with a string of intentions
-To uplift & honor their personal definition of "health"
-How to "pause" and reset themselves for alertness
About This Speaker
Robin is a goal-grabbin’, Spiritually rooted, Ayurveda practitioner working as a Certified Health Coach & Project Manager for over a decade. She has a unique perspective because she previously experienced burnout while working as a full-time entrepreneur in fashion— her mind & body rebelled from exhaustion & underlying ailments and it then gave out on her. It was then that she realized success is meek without a sound mind & well body, and wellbeing became a non-negotiable. Over the last decade she has helped entrepreneurs develop the self-discipline to prioritize their health while pursuing their legacy.
"I had several people provide positive feedback saying that they enjoyed the presentation and that it was really worthwhile content."
Education and Experience
- Health and Wellness Coach
- Project Manager
- Presenter to many Colleges and start-up groups