Workplace Wellness

The Workplace Wellness talk is to allow employees to check in with their work-life balance & decide to be a productive employee. With key topics explored & experiential exercises, employees will grasp that by simply planning their work week around a string of wellness choices, lifestyle changes & introducing new habits it will afford them the opportunity to show up to work mentally sound, physically satiated & whole.

Attendees Will Learn

-How to embark on each week with a string of intentions
-To uplift & honor their personal definition of "health"
-How to "pause" and reset themselves for alertness

About This Speaker

Robin is a certified Health and Wellness coach that has also worked as a project manager for 10 years.

Education and Experience

• Health and Wellness Coach
• Project Manager
• Presenter to many Colleges and start-up groups