The Workplace Wellness talk is to allow employees to check in with their work-life balance & decide to be a productive employee. With key topics explored & experiential exercises, employees will grasp that by simply planning their work week around a string of wellness choices, lifestyle changes & introducing new habits it will afford them the opportunity to show up to work mentally sound, physically satiated & whole.
Attendees Will Learn
-How to embark on each week with a string of intentions
-To uplift & honor their personal definition of "health"
-How to "pause" and reset themselves for alertness
About This Speaker
Robin is a certified Health and Wellness coach that has also worked as a project manager for 10 years.
Education and Experience
- Health and Wellness Coach
- Project Manager
- Presenter to many Colleges and start-up groups
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length:
1.5 Hours
Equipment required:
Projector
Post event tools included:
Handouts
Includes pre-event consultation:
Yes