Check in with your work-life balance & make the decisions that lead to being a productive employee. With key topics explored along with experiential exercises, employees will be given the inspiration to plan their work week around a string of wellness choices. Creating lifestyle changes & introducing new habits will afford them the opportunity to show up to work mentally sound, physically satiated & whole.
Attendees Will Learn
-To start each week with a string of intentions
-To uplift & honor their personal definition of "health"
-How to "pause" and reset themselves for alertness
About This Speaker
Robin is a goal-grabbin’, Spiritually rooted, Ayurveda practitioner working as a Certified Health Coach & Project Manager for over a decade. She has a unique perspective because she previously experienced burnout while working as a full-time entrepreneur in fashion— her mind & body rebelled from exhaustion & underlying ailments and it then gave out on her. It was then that she realized success is meek without a sound mind & well body, and wellbeing became a non-negotiable. Over the last decade she has helped entrepreneurs develop the self-discipline to prioritize their health while pursuing their legacy.
Education and Experience
- Health and Wellness Coach
- Project Manager
- Presenter to many Colleges and start-up groups