Helping Yourself and/or Parent Age With Vitality

The importance of enhancing your quality of life and the quality of life of a parent that you may be helping care for

Attendees Will Learn

-Identifying the importance of factors such as health and wellness as it relates to the vitality in your life and your loved ones lives
-Addressing barriers that limit vitality
-Providing visual and hands on techniques to enhance one’s quality of life

About This Speaker

Maranda is a fitness professional and has years of experience working in long term care facilities

Education and Experience

  • Licensed Zumba Instructor
  • Certified Kettlebell Ampd and Kettlebell Ampd Unplugged
  • Certified Pilates Instructor
  • Credentialed Professional Gerontologist
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 1 Hour
Equipment required: NA
Post event tools included: Handouts
Includes pre-event consultation: If desired