This workshop focuses on taking the employee out of the work environment of juggling tons of balls in the air in order to reset, and find calm off the hamster wheel.
Attendees Will Learn
-Yoga/Mindfulness
-The art of journaling
-Creating a vision board
About This Speaker
Cherisse began this workshop with the Girl Scout Inc. The workshops started out for scouts and morphed into a need for adults as they saw the benefits and strong results.
Education and Experience
- Yoga teacher
- Mindfulness teacher
- Experience conducting this workshop since 2011.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
3 Hours
Equipment buyer needs to provide:
NA
Equipment provided by vendor:
n/a
Post event tools included:
Handouts
Includes pre-event consultation:
Yes