How to Prevent and Manage Low Back Injury

Low back pain is the most common cause of disability and loss work days, in this course we go through the most common mechanism of injury, how to manage it and how to prevent the pain from occurring again by lifestyle modification.

Attendees Will Learn

-Low back injury cause
-When to see a therapist and how to choose one
-How to assess their movement pattern
-lifestyle modification to prevent low back injury

About This Speaker

Gilda is a qualified Chiropractor and Pilates instructor. She is has spoken for many groups and organizations and is very active in her community.

Education and Experience

  • licensed Chiropractor
  • Pilates instructor
  • Master's in Human Nutrition
  • Experienced speaker
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Holidays
Length: 1 Hour
Equipment required: Projector and mic
Post event tools included: NA
Includes pre-event consultation: Yes