How to Prevent and Manage Low Back Injury

Low back pain is the most common cause of disability and loss work days, in this course we go through the most common mechanism of injury, how to manage it and how to prevent the pain from occurring again by lifestyle modification.

Attendees Will Learn

-Low back injury cause
-When to see a therapist and how to choose one
-How to assess their movement pattern
-lifestyle modification to prevent low back injury

About This Speaker

Gilda is a qualified Chiropractor and Pilates instructor. She is has spoken for many groups and organizations and is very active in her community.

Education and Experience

  • licensed Chiropractor
  • Pilates instructor
  • Master's in Human Nutrition
  • Experienced speaker
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Quarantine Related
Holidays
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: Projector and mic
Equipment provided by vendor: N/A
Post event tools included: NA
Includes pre-event consultation: Yes