Session Zero, Reversing Pre-Diabetes

This presentation has been designed to give an overview of the Diabetes Prevention Program, the benefits behind it, and the great success participants who have completed the program have had with improving their overall health and reducing the risk of transitioning into Type 2 Diabetes. Prediabetes is a growing health condition throughout the world: An estimated 84 million Americans have prediabetes, making them at higher risk for developing type 2 diabetes, heart disease, and stroke. The CDC estimates that 1 in 3 adults have prediabetes; 90% are unaware that they have the condition. Diabetes currently affects 1 in 10 adults, and the Centers for Disease Control and Prevention (CDC) estimates as many as 1 in 5 adults could have type 2 diabetes by 2025, if nothing changes. Without intervention, up to 30% of people with prediabetes will develop type 2 diabetes within five years.

Attendees Will Learn

-If you are at risk
-What can be done to prevent type 2 diabetes
-How small changes in your lifestyle can prevent or reverse type 2 diabetes

About The Speaker

Katherine is passionate about helping anyone that desires change, or wants to feel better by helping them reclaim their health through making better food choices, being more active and helping manage their stress with an effective plan.

Education and Experience

  • Diabetes prevention certified health coach
  • ACE American Council on Exercise
  • Health and Lifestyle coach
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 1 Hour
Equipment required: Zoom or a monitor for a slide show
Post event tools included: NA
Includes pre-event consultation: If desired