Mindfulness Practice

This workshop consists of active and passive techniques which can be practiced daily. It also includes laughter which is hugely appreciated by participants. They feel relaxed, calm and focused after the session.

Attendees Will Learn

-How to be resilient in tough times
-Find happiness and joy within
-Be in the here & now

About This Speaker

Using laughter, Prachi has spent the last five years teaching workshops on mindfulness. She has spoken for many large companies and draws on her 15 years of mindfulness practice.

Education and Experience

  • Certified to facilitate workshops
  • 15 years of Mindfulness experience
  • IBM, GOOGLE, PENTAIR
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: NA
Equipment provided by vendor: n/a
Post event tools included: na
Includes pre-event consultation: If desired