This workshop consists of active and passive techniques which can be practiced daily. It also includes laughter which is hugely appreciated by participants. They feel relaxed, calm and focused after the session.
Attendees Will Learn
-How to be resilient in tough times
-Find happiness and joy within
-Be in the here & now
About This Speaker
Using laughter, Prachi has spent the last five years teaching workshops on mindfulness. She has spoken for many large companies and draws on her 15 years of mindfulness practice.
Education and Experience
- Certified to facilitate workshops
- 15 years of Mindfulness experience
- IBM, GOOGLE, PENTAIR