Mindfulness Practice

This workshop consists of active and passive techniques which can be practiced daily. It also includes laughter which is hugely appreciated by participants. They feel relaxed, calm and focused after the session.

Attendees Will Learn

-How to be resilient in tough times
-Find happiness and joy within
-Be in the here & now

About This Speaker

Using laughter, Prachi has spent the last five years teaching workshops on mindfulness. She has spoken for many large companies and draws on her 15 years of mindfulness practice.

Education and Experience

  • Certified to facilitate workshops
  • 15 years of Mindfulness experience
  • IBM, GOOGLE, PENTAIR
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 1 Hour
Equipment required: NA
Includes pre-event consultation: If desired