The Most Effective Way to Self-Care

Introducing you to the healer within you.

Attendees Will Learn

-How much your body responds when you "show up"
-How to tap into this at anytime
-Several ways to address pain, tightness and restricted movement

About This Speaker

Cruz has been performing these training sessions for the past three years to a staff of over 900 massage therapists, estheticians and nail technicians.

Education and Experience

  • Massage license
  • Speaker
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Holidays
Recording is OK
Length: 90-min to 2 hours
Equipment required: Table, chair, blanket, three pillows, projector, mic
Post event tools included: NA
Includes pre-event consultation: Yes