Beyond Procrastination, Avoidance and Perfectionism

If you struggle to meet deadlines, find yourself doing anything and everything except the thing you really need to get done, please know you're not alone. We all do it and then feel ashamed or frustrated later. Procrastination, avoidance and striving for perfectionism can impact your work life, home life, stress levels and your relationships. But there is good news! Science has shown that there are biological reasons for our avoidance tendencies. And, best of all, there are practical tools and strategies you can put into place right away. This talk will help your team members build their mindfulness, shift their thinking and release the procrastination - rush to get it done - it's not good enough - shame and blame cycle.

Attendees Will Learn

-Why our brains are wired to procrastinate and avoid certain situations, people or projects
- How striving to be perfect is the underlying cause of both procrastination and avoidance
- Strategies for identifying and shifting avoidant, perfectionist and procrastination patterns in your life

About This Speaker

Bevin is a leadership mentor and life coach. She has been leading personal and professional development workshops for over 20 years, appearing as an expert speaker on multiple global online summits. In her group workshops, she provides practical tools and strategies you can put to work right away, to improve your well-being, health, career and personal relationships. In addition to presenting, Bevin facilitates an active discussion with the your team or group, so the strategies can be tailored to the participants.

Education and Experience

  • Vice President of a 50-year old nonprofit organization
  • Managed a $1 million account portfolio for the largest landscape company in the United States
  • University trained in fine arts, art history and education
  • Studied with Spiritual Arts Institute, a metaphysical mystery school
  • Studied with the Center for Transformational Presence, the fine art of coaching and conscious leadership
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 1 Hour
Equipment required: NA
Post event tools included: Handouts
Includes pre-event consultation: No