Breaking Through Fear & Anxiety

Many employees are suffering with more stress than you likely realize. Performance anxiety, insecurities and self-worth issues, mental fatigue, personal challenges at home, financial strain, and unspoken physical health issues or emotional imbalances are just a few daily stressors that affect each and every one of us in the workplace. Constant strain and stress not only adds to an anxious body and mind, it can break down the system and wreak physical havoc. Productivity, relationships, and health are some of the areas that are highly affected. In this workshop, Leah reveals how to transform fear into freedom and move into the life you want. Being fearless doesn’t mean the absence of fear, as Leah teaches it is one of our greatest teachers. Instead, it’s the courage to show up in our lives and address the root issue that is creating anxiety, holding us back and robbing us of peace. Many of today’s teachers and gurus prescribe the detachment theory to attain happiness. This workshop will reveal why “letting go” is some of the worst advice for moving past fear, anxiety and other difficult emotions.

Attendees Will Learn

-Learning why letting go is the worst advice for moving on
-Identifying fear and the lesson it is teaching
-Meditation to calm the mind and strengthen internal weakness
-Learn how fear can be your greatest teacher
-Introduction to energy healing to support mental and physical stamina
-Tips for stress-relief essential oils, color therapy, supplements, nutrition

Video Sample

https://www.youtube.com/watch?v=NS4UIbQbv-A

About This Speaker

Leah is a mindfulness entrepreneur, professional development expert and author. She uses her personal triumphs over abuse, addiction and anxiety, along with more than two decades experience in private practice, to help people access their fullest potential. She is a sought-after inspirational speaker and has appeared on top media outlets as an expert on mindfulness, the mind-body connection, energy medicine, and emotional and spiritual healing.

Education and Experience

  • BA from University of Louisville
  • CMT from Alive & Well Institute of Conscious Bodywork
  • Studied at The School of Enlightenment and Healing
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Other
Other Critera:
COVID 19/Quarantine Related
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Holidays
Recording is OK
Length: 1-3 hours
Equipment required: NA
Post event tools included: NA
Includes pre-event consultation: If desired